Best Omega 3 Fish Oil Capsules in India
While multi-vitamins are still topping the list of best selling health supplements across the globe, the one that’s catching up fast are Omega 3 fatty acids. Since Omega 3 is not naturally produced within our body and is not available in many foodstuffs, we must consume a certain variety of foods to get adequate quantity of these essential fatty acids. Medical studies have found that Omega 3 fatty acids play a significant role in regulating functioning of our brain and heart, reduces bad cholesterol or LDL levels in arteries, decreases risks involved in pregnancy and is great for reducing cortisol or stress hormones.
Salmon, trout, tuna, herring, mackerel, oysters, halibut, sardines, cod, etc are great animal sources of Omega 3. However, vegetarian foods like mint, kale, parsley, spinach, Brussels sprouts, flax seeds, watercress, quinoa and chia seeds are also some of the good sources of Omega 3. Health organisations recommend having regular dosage of Omega 3 and the busy life calls in for the need to fulfil this Omega 3 requirement in the form of supplements, which are easily available and are concentrated forms of the nutrient, giving you the best of Omega 3 fatty acids in a capsule. Take a look at these health benefits of Omega 3 fish oil to know why exactly you need to buy these supplements today:
* Helps in lowering bad cholesterol levels, blood pressure, triglycerides and heart diseases.
* Improves body composition, reduces chances of obesity and helps in losing extra pounds.
* Essential for normal brain functioning and helps in treating certain mental illnesses like depression, schizophrenia, psychotic and bipolar disorders.
* Helps in improving eye health and best way to improve vision even in old age.
* Helps in proper brain development of fetus during pregnancy and even lactating mothers must consume Omega 3 for improving eye health and hand and eye coordination in babies.
* Reduces the risk of several types of cancer such as colon cancer, prostate cancer and breast cancer.
* Boosts the immune system, reduces fever, skin rashes and even fatigue accompanying cold and flu.
* Aids in treatment of various skin problems, like eczema, skin lesions, rashes, itching and skin redness.
Here are some of the best selling Omega 3 supplements by reputed brands that you can consider for your next purchase:
1. Wow Omega-3 Fish Oil
One of the highest selling Omega 3 supplements on the eCommerce platform, the Wow Omega-3
fish oil has been made to ensure that consumers get best of Omega 3 fatty acids in the most apt and health friendly EPA to DHA ratio. Every capsule of this brand offers 1000 mg of extremely pure EPA, DHA and other kinds of Omega 3 to provide heart and joint friendly nutrition that our day to day food cannot suffice.
* The pack contains 60 capsules with each capsule containing 1000 mg of Omega 3 fish oil with optimal EPA to DHA ratio of 3:2.
* The product offers 3 to 4 times more Omega 3 nutrition as compared to other reputed brands.
* It has advanced delivery system and enteric coating on the Omega 3 fish oil pills for improved absorption without the fishy aftertaste.
* Wow Omega-3 fish oil capsules are free of filters, binders or additives. Be assured of refined, ultra pure fish oil.
* Great for people following the Keto diet and the capsules are burpless and mercury free.
2. Optimum Nutrition Fish Oil Softgels
Optimum nutrition fish oil comprises of long chain fatty acids – DHA and EPA, which are essential fats that are not made in the body and have to be sourced from fish oil supplements. These fatty acids are very crucial for carrying out body’s numerous metabolic functions. The fish oil softgels from Optimum Nutrition are enteric coated which ensures that you get the best of Omega 3 fatty acids without that fishy aftertaste. The pack comprises of 100 softgels with 300 mg of Omega 3 fatty acids – DHA and EPA. The fish oil softgels from Optimum Nutrition are not recommended to be used by pregnant or nursing women.
3. MuscleBlaze Fish Oil 1000 mg
One of India’s leading sport nutrition company, MuscleBlaze creates nutritional supplements to ensure that athletes, sportspersons and body builders regain strength and endurance lost during heavy workouts and practice sessions with high power nutritional supplements.
* MuscleBlaze Fish Oil capsules support heart, brain and joint health as they rich in Omega 3 fatty acids.
* The product contains good ratio of EPA and DHA, which actively help in maintaining a healthy heart and brain and boosts immune system.
* The pack of 100 capsules comprises of 1000 mg of Omega 3 fatty acids in each capsule.
* The capsules do not contain any added sugar and is available in softgel form for easy intake.
4. St.Botanica Omega 3 Fish Oil 1000 mg – 300 mg Omega 3
This product from St.Botanica is one of the leading Omega 3 supplements in the Indian market. Great for healthy heart and joints, the regular strength St.Botanica Omega 3 Fish Oil 1000 mg supplement bottle comprises of 60 softgels, with each capsule containing 1000 mg fish oil with 330 mg Omega 3 (180 mg EPA, 120 mg DHA and 30 mg Omega 3 fatty acids).
* These capsules ensure better absorption without the fishy aftertaste and gives you the most of Omega 3 benefits without fishy burps.
* St.Botanica Omega 3 Fish Oil 1000 mg capsules are manufactured in a GMP certified facility giving you the quality assurance that the product meets strict quality and safety standards.
* The product is all natural, gluten free, purified mercury free and non-stimulating in nature.
5. HealthViva Omega 3 Supplement
HealthViva Omega 3 capsules are a potent source of heart healthy essential fatty acids and each capsule consists of 180 mg EPA and 120 mg DHA.
* The Omega 3 stored in these capsules are extracted from premium quality fish oil.
* These are ultra pure and refined Omega 3 that has been processed to get rid of all traces of mercury.
* HealthViva Omega 3 has advanced delivery system for bioavailability and better absorption.
* No fish burps and no fishy aftertaste is a guarantee with the intake of HealthViva Omega 3 supplements.
* Helps in reducing level of triglycerides and improves heart health and joint flexibility.
* Omega 3 capsules from HealthViva helps in boosting brain development and memory function while providing enough nutrition to maintain great eye health.
*HealthViva Omega 3 is gluten free and non GMO and is manufactured at GMP certified manufacturing unit that provides incredible quality assurance.
* The product is FSSAI compliant and gets tested at NABL accredited labs.
6. Healthkart Omega 3 1000 mg
Healthkart is an extremely popular brand on the ecommerce platform and its Omega 3 capsules are a potent source of heart healthy essential fatty acids and each of the 60 capsules consist 1000 mg fish oil with 180 mg EPA and 120 mg DHA.
* The Omega 3 stored in these capsules are extracted from premium quality fish oil.
* These are ultra pure and refined Omega 3 that has been processed to get rid of all traces of mercury.
* Healthkart Omega 3 has advanced delivery system for bioavailability and better absorption.
* No fish burps and no fishy aftertaste is a guarantee with the intake of Healthkart Omega 3 supplements.
* Helps in reducing level of triglycerides and improves heart health and joint flexibility.
* Omega 3 capsules from Healthkart helps in boosting brain development and memory function while providing enough nutrition to maintain great eye health.
*Healthkart Omega 3 is gluten free and non GMO and is manufactured at GMP certified manufacturing unit that provides incredible quality assurance.
* The product is FSSAI compliant and gets tested at NABL accredited labs.
7. Amway Nutrilite Salmon Omega 3
Amway’s healthcare brand Nutrilite is popular across the globe for nutrition supplements that undoubtedly speaks volumes of high quality, safety and hygiene standards.
* The Salmon Omega 3 capsules from Nutrilite is a unique combination of Omega 3 oils sourced from salmon fishes living in cold and pure waters of Norway.
* It is basically a proprietary blend of three other Omega 3 sources – Mackerel, Sardines and Anchovy that come from the Pacific and Atlantic oceans.
* The pack of Amway Nutrilite Salmon Omega 3 consists of 60 softgels, where each softgel provides 180 mg of EPA and 120 mg of DHA that helps in maintaining normal heart health.
* These capsules are free from artificial colour, flavours and preservatives.
8. INLIFE Fish Oil Omega 3 EPA DHA capsules 500 mg
Providing high quality nutrition products since 1973 is INLIFE HEALTHCARE that has been nurturing its motto of manufacturing nutrition supplements to unleash one’s limitless potential.
* INLIFE Fish Oil Omega 3 EPA DHA capsules 500 mg is derived from Sardine fish and is offered in liquid filled hard gelatine capsules which –
- Contain 4 to 5 times lower amount of gelatine.
- Comprises of gelatine and water only.
- No other additives are needed.
- Are stable in hot weathers and hence do not stick to one another.
- Can be disintegrated faster owing to thin capsule wall.
- Have lower diffusion of odours.
- Have less product migration into the shell.
* The fish oil capsules from INLIFE are purified with molecular distillation.
* The pack comes with 30 capsules with 500 mg fish oil in each of the capsule and 18 percent EPA and 12 percent DHA.
* These capsules are manufactured in GMP certified facility that ensures you of great product quality that meets international safety standards.
* Pregnant females, lactating women, diabetics and people suffering from other medical conditions must consult their doctor before consuming these fish oil capsules.
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Snehashree Bhat
A young writer who loves to pen words from creative perspective. Passionate internet surfer, a versatile homemaker and a person who finds pleasure in adopting healthier and positive changes in her persona. An enthusiastic feminist who wishes to make serious changes in the stereotypical thought process of the society via the voice of her words.
