Unfolding The Adverse Effects Of Over Masturbation

The subject of human sexuality sparks controversy as good as curiosity. Though occasionally, it is regarded as taboo, particularly if the subject relates to masturbation.

Though the activity of masturbation has been around since human life, it is frequently shrouded in mystery and societal stigma. While a few people regard it as a healthy act of existence, others are mindful of the adverse effects of masturbating daily.

Though daily masturbation constitutes an individual choice, the impact of masturbation can extend farther than the physical domain. It often puts an effect on private relationships, sexual wellness along with general well-being. 

This article concentrates on highlighting the adverse effects of over masturbation and debates how it affects an individual adversely.

Sore Genitals

When men masturbate regularly, they may get afflicted with the disease edema/oedema which enlarges the penis with constant annoyance. Oedema is an ailment in which a portion of the body inflates due to the accumulation of fluid in body tissue. This generally occurs when enormous pressure is applied around specific portions of the body.

Excessive masturbation frequently causes physical discomfort and irritation particularly in the genital region. The constant friction and pressure leads to soreness, minor abrasions or redness, as the genital is made of sensitive tissues that get irritated when treated roughly.

In a few cases, tissues may even get inflamed due to constant stimulation and discharge of fluids as a reaction to sexual arousal. Too much or everyday masturbation also causes muscle fatigue and overstimulation of the nerve endings existing in the genitals.

Extended or acute masturbation without the application of appropriate lubrication may cause skin dryness.

Reduced Sperm Count

Masturbating may be a healthy practice if it is performed for a brief duration in a month. When boys or men are in an extreme habit of performing it, the body’s ability to create testosterone becomes damaged, and can be one potential reason for reduced sperm count. Azoospermia is among the adverse effects of masturbation.

Masturbation is frequently considered with decreased and bad quality sperm production. As per research, masturbation affects the volume and density of semen production following ejaculation. Too much masturbation though doesn’t affect the quantity of sperms but can endanger your production of semen volume.

Masturbation is irrelevant to your gender – women, similar to men, masturbate also!

Nightfall Issue

When men ejaculate while sleeping or get wet dreams, they may undergo nightfall problems. Men who have excessive exposure to sexual things or revel in masturbation for excessive time can also encounter nightfall problems which is a significant side effect of masturbation.

Excessive masturbation can even lead to premature ejaculation. It occurs on account of masturbation, you may encounter reduced hormone production like dopamine and testosterone that causes premature ejaculation, weaker erection, and in some severe cases, continuous sperm leakage during night or nightfall. It is advisable to control your masturbation practice to prevent nightfall at home, else you have to consult a doctor for premature ejaculation and nightfall problem.

Dhat Syndrome

Dhat syndrome is among the leading sexual problems within men in India. In dhat syndrome, the semen is released during urination in men. As per research dhat syndrome can be a likely adverse effect of over masturbation. This syndrome can afterwards become the primary cause for Erectile Dysfunction and premature ejaculation and different ejaculation problems such as retrograde Ejaculation in men.

Redness And Rash

Jerking it too hard at the peak or grasping the genitals extremely hard can produce redness and rashes which may need medical help. These rashes happen due to skin infection or skin dryness which can result from dirty hands or by applying poor-quality lubricants leading to adverse effects of masturbation. This is the most common masturbation side effect in males everyday on skin.

Reduced Self-Esteem

Men who practice masturbation more than the maximum times are coping with their depression and anxiety in their way. These people become deprived of their confidence and are constantly nervous around people. Masturbating eases them for some time but develops a negative disgrace towards themselves.

Many people have mentioned that they feel shameful or guilty after masturbating; this can result from spiritual, cultural or religious beliefs.

Social Distancing Issues

As per a psychological study, among the reasons for men to avoid social events and gatherings can be addiction to masturbation. The patient afflicted with such addiction likes to remain more at home than venture out. He opts to spend the majority of his time alone within the room. He also puts up excuses to evade any moment of public meetings.

Unclear Mindset

Unclear mind is among the main adverse effects of masturbation that men quietly suffer from. Men who masturbate in excess of once daily are typically addicted to it and seek reasons to miss their studies or work. These men cannot concentrate on their task and ultimately get failure in studies or jobs. Simultaneously, excessive masturbation also leads to weakness in men which can prohibit them to focus on their work.

You Can Form A Habit To Masturbate

Excessive masturbation can lead to problems in your personal lives and relationships. If you consume most of your time abandoning all the business around and masturbate often, it can be a big problem in your life and reveals that you have got hooked to masturbating. It is among the primary adverse effects of masturbation which can ultimately impact your everyday life.

Too Much Masturbation Can Lower Sensitivity

If you masturbate too much, due to your bad technique and grip, you can lower the sensitivity of your duct. In severe cases, penile fractures and bruising can also result from excessive masturbation. Therefore, if you encounter this issue, you must consult your doctor about it to regain your sensitivity.

Everyday masturbation with deep and prolonged stimulation frequently causes reduced sensitivity temporarily, which deadens the genitals. Therefore, it may need more intensity and greater stimulation to accomplish an identical level or orgasm or sexual contentment.

This can, nonetheless, harm an individual’s capacity to indulge in ardent sexual intercourse. It is just with rest and time that sensitivity comes back to normal.

It Can Lead To Chronic Fatigue

Repeated masturbation causes continuous fatigue and exhaustion. It is the most popular adverse effect of masturbation which you will observe. It decreases the manufacture of steroids in your body and accelerates your metabolism, turning you lazy and reluctant to perform your everyday chores.

Excessive masturbation causes temporary perception of fatigue and decreased energy due to the release of hormones, reaction of relaxation and physical activity. This leads to a temporary reduction in energy levels.

So, it is important to indulge in self-care and hear the requirements of your body when it requires sufficient rest. This will assist you to maintain a balanced and healthy life. 

It Can Result In Anxiety

Continuous masturbation also creates performance anxiety issues if have a partner. This issue is relatively popular in over masturbation on account of low self-esteem and repeated sexual tiredness.

Wrapping Up

Research suggests that masturbation is regarded a healthy sexual behavior and is a wholly normal process for entire human beings. Nevertheless, if performed excessively there are dangerous adverse effects of masturbation in men.

Masturbation among men is more of a stress alleviator but excess of it can present plenty of threat to the natural functioning of the body. Occasionally it gets confusing to determine what level of masturbation is harmful. As per different studies, men should not masturbate greater than 2 to 3 times per week. Excessive masturbation can cause various health-associated complications.