13 Super Health Benefits of Consuming Chyawanprash Everyday

I remember, before this pandemic hit the entire world, the word “immunity” had no such importance in people’s life. When someone talked about food and their health benefits, every word except immunity was a matter of concern. People actually never cared about immunity because all they believed, that weak immunity can only cause mild cold, flu, cough and viral fever and hence it failed to grab people’s serious attention. And now, every television ad, hospitals, clinics, billboards, food packages, home essential products have one common advertising slogan that involves “immunity concern.”
To boost your immunity, chyawanprash has always been there, a trusted Ayurvedic mixture tonic with so many health benefits and proper dosage details that you can consume every day. Chyawanprash originally was named after a legend “Chyawan Rishi” who was a sage according to ancient Puranas, for whom this Ayurvedic medicinal formula was concocted to reinstate his youth, strength and vitality. It is a proven excellent source of vitamin C and antioxidants that can be taken by all-age group people that includes kids, adults and elders. This Ayurvedic medicinal mixture is formulated and processed by adding 50 medicinal herbs, their extracts including the chief ingredient. Here are the super health benefits of consuming Chyawanprash every day:

1. Strengthens immunity
Chyawanprash is a rich source of antioxidants which makes it a great immune boosting tonic. Due to its organic natural ayurvedic composition, the bioactive phytoconstituents such as flavonoids, cartenoids, tannins, phenolic compounds improve overall health and immunity from inside.
2. Controls blood pressure
This super Ayurvedic formula is beneficial for controlled blood pressure. Amla present in it widens blood vessels which corrects blood pressure. A compound called “eugenol” present in tulsi helps in controlling hypertension.
3. Helps in blood purification
Chyawanprash not only improves blood circulation in body but also eliminates harmful toxins from your body. The key ingredient “Amla” present in it detoxifies your body, purifies liver, blood, lungs and spleen.
4. Improves digestion
CP (Chyawanprash) strengthens digestion by reducing gas formation and acidity. It improves bowel by eliminating waste regularly. It also improves the liver functioning which helps in controlled appetite.
5. Keeps heart healthy
This super Ayurvedic formula is beneficial for heart health. It not only strengthens heart function but also corrects the heart’s blood pumping rhythm improving blood flow to muscles. It rejuvenates and restores cardiovascular functioning system.
6. Lowers bad cholesterol
It is clinically tested, Amla effectively lowers bad cholesterol, LDL and trigycerides by increasing good cholesterol, HDL in your blood because it is a rich source of vitamin C and it owns a lipid lowering function.
7. Repairs and rejuvenates tissues and cells
Another health benefit of consuming Chyawanprash is improved youth and slowing down of ageing process. Ample amount of vitamin C present in it repairs skin cell and tissues improving skin complexion and youthfulness. The antimicrobial properties of chyawanprash helps in fighting dermal infection as well.
8. Improves body strength
CP is known for improving overall health and wellbeing by promoting, libido, sexual and overall stamina keeping you active all day. It also gives muscle strength and improves bone health.
9. Keeps respiratory system healthy
Consuming chyawanprash on regular basis can improve respiratory health. It strengthen trachea and bronchitis and functioning of lungs keeping tuberculosis, asthma, pneumonia at bay.
10. Gives you energy
Having one single spoon of Chywanprash can keep you go all day actively. It increases your body metabolism, gives you instant energy and increases muscle stamina.
11. Improves reproductive system
Chyawanprash not only increases fertility but also sexual stamina and libido as well in both men and women. It strengthen women ovaries and boosts men’s testosterone levels.
12. Fights against cold, cough flu
The antibacterial, antifungal and anti-viral properties of chyawanprash helps in fighting symptoms of common cold, flu, cough and seasonal fever. It improves body’s natural resistance thus making you immune to seasonal sickness.
13. Improves memory and nootropic potential
Antioxidants, flavonoids and polyphenols present in chyawanprash helps nourishing brain cells improving memory and neuronal activities. It enhances storage of memory, intellect and learning ability. The essential compounds present in the extraordinary formulation of all medicinal herbs make it act as anxiolytic and anti-depressive which relaxes CNS (central nervous system) which is one of the super health benefit of consuming chyawanprash every day.
Priyadarshini Muduli
A full time passionate writer with imperishable determination to bring healthy, smart and pragmatic changes individually and socially. Concentrate especially on lifestyle, life and personal improvement, relationships, mental health and behavior, viral issues and literature based subjects.
Chyawanprash eating is healthy you must not overdo it. Excessive intake may lead to indigestion, flatulence, abdominal bloating, loose stools and abdominal distention.